Chakras

Chakra cleansing is an essential ritual for our physical, emotional, mental, and spiritual well-being. Any imbalance in these energy centers can lead to adverse effects and the manifestation of the symptoms outlined below.

Chakra is a Sanskrit word that means spinning wheel. We possess 7 primary chakras in our being and numerous lesser chakras in the midst. Let's concentrate on the main 7 for now.

Every chakra corresponds to a specific area within the body, along with the emotions, thoughts, and spiritual connections linked to it. Identifying imbalanced chakras helps pinpoint areas in our physical and non-physical lives that need attention.

When a chakra is imbalanced, neighboring ones can also become overloaded and lose their rhythm.

Here’s a brief rundown on where each chakra is and what its correspondences are:

Root ~ hips down to the feet, associated with family, foundation and social relationships

Sacral ~ hips, reproductive area, sexuality, creativity, fertility, passion

Solar plexus ~ stomach area, emotions, gut feelings, willpower, empathy

Heart ~ heart, lungs, chest, unconditional love for self and others

Throat ~ throat area, neck, communication, creative expression, truth

Third eye ~ center of the forehead, intuition, clairvoyance

Crown ~ above the head, divine knowing, higher realms of communication

As you can see, there are many things to do to balance out your energy centers and now you are well aware how to recognize the signs and symptoms that are a result of your chakras being out of alignment.

Its time to get balanced and clear!